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Tips on eating right & being active physically & socially

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 Post subject: Tips on eating right & being active physically & socially
 Post Posted: Tue Aug 31, 2010 9:10 am 
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Joined: Thu Jun 24, 2010 3:41 pm
Posts: 33
Hello! You are now in the Healthy Habits Forum. Here we get to talk about useful and practical tips on keeping your mind and body healthy. Although some things in this discussion do relate to the care of your loved one, the MAIN FOCUS in this forum is the health of YOU, the caregiver.

In this discussion we can discuss the ideas that came up in the video and workbook, or you can even suggest some things on your own that you have found personally useful in promoting your own health.

Please keep in mind, all posts are only the opinions of the person who posted, and in no way reflect the values or opinions of anyone else or iCareFamily.

For information on the health of your loved one, it is best to consult with your loved one’s doctor, and not through someone on this forum.
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